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LAST Friday night PiYo Live before we start our 2 week Christmas Break. Respect Fitness will start back on the 2nd January 2018. Wishing all our clients a very happy Christmas and New Year.
Please note due to our attendance at the KSW UK Championships at Liverpool over the weekend there will be no PiYo class this Friday. However, be ready for Mondays class as we shall have to make up for it! Have a great weekend all.

We are excited to announce some new class times for PiYo Live. Our sessions will now run every:

  • Wednesday @ 10am
  • Friday @ 7:15pm

The sessions last for 1 hour and are priced at £5 per person.

PiYo Live is a fun way to exercise, using a high-intensity, but low-impact workout method - to the sound of music. With PiYo Live you can benefit from improved strength, flexibility, balance and general fitness.

PiYo Live

We are excited to announce our new PiYo classes running every Tuesday and Thursday starting at 1pm. If you are not family with PiYo, it's a low-impact, high-intensity workout based on a blend of Pilates and Yoga. If you are interested in joining us for these exciting new classes or want to learn more about PiYo, click on the read more link below or contact This email address is being protected from spambots. You need JavaScript enabled to view it. or call us on 01993 843377 or 07901 000230.

Read more: PiYo Live is here!

With the holiday season not too far away, it's time for you to start to consider preparing your holiday body! This may be by arranging an appointment to have a Personal Training session, attend our Friday Martial Fitness classes or by using the gym a bit more often.

Some people like the atmosphere of a busy gym but this can be a bit daunting for a lot of people. At Respect Fitness we have the perfect solution, our Personal Training Suite is ideally suited for individuals or people wishing to train in two's through our appointment system.

Monthly Subscriptions of £20 will enable you to book unlimited hourly training sessions or for £4 you can Pay Per Train (subject to appointments and during our normal opening hours). For more information contact Steve on 01993 843377, 07901 000230 or by email This email address is being protected from spambots. You need JavaScript enabled to view it.